Stresst dich dein Medienjob?
Mit Franziska Ritter
Du liebst deinen Job, aber er zehrt an dir. Lass uns gemeinsam darauf schauen, wo du stehst und was du brauchst – von Journalistin zu Journalist:in.
Franziska Ritter is a journalist who worked as a reporter for public broadcasting for 15 years. She knows that feeling: Your body says “stop,” but your mind says “keep going” until you can’t go on anymore. In her search for a different way to cope with the stresses and strains of her job, she discovered techniques that people have been practicing for more than 2,000 years. Today, she teaches media professionals how to make their minds work for them, not against them.
