How can I navigate this diverse and demanding life? Science can help! More often than you might think. Sorting through studies, classifying results, and then answering the big question: “What now?” That's exactly what the Quarks Daily podcast does six times a week, and this work is surprising, enlightening, and sometimes sobering every day. Above all, however, it is important and meaningful. Anna Sebastian is an editor at Quarks at WDR and is responsible for the podcasts Quarks Daily and Quarks Daily Spezial. She studied communication science in Münster, worked as a freelance author for radio, made a brief foray into print media, and ended up at WDR after completing an internship.